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Allergy-Friendly Recipes with @ProduceForKids

I’ve teamed up with Produce for Kids to bring you a bunch of healthy, kid-friendly, allergy-friendly recipes today. I know you’re going to love these!

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As you may know, I’ve been working with Produce for Kids for the past year to come up with healthy family-friendly recipes to share with you.

Many of our readers and their families have dietary restrictions so we decided to come up with a bunch of healthy recipes that are also allergen-free.

This season’s line up of Produce for Kids recipes includes seven delicious, healthy recipes that have taken some typical allergies into account.

I’m particularly in love with the Hidden Veggie Meatballs. Also the totally allergen-free Italian Meatloaf Muffins. And don’t get me started on those Green Smoothie Pops. I definitely had my share of those, sitting alongside my kids while they enjoyed the fresh flavors with no idea that they were loaded with kale.

Here are the Allergy-Friendly recipes that Produce for Kids and I developed this season:

Apple-Berry Crisp Quinoa Breakfast Bowl (gluten-free (omit the graham cracker), egg-free, nut-free, soy-free)

Light and Fresh Potato Salad (egg-free, nut-free, soy-free)

Flourless Pancakes (gluten-free, nut-free, soy-free)

Gluten-Free Italian Meatloaf Muffins (gluten-free, dairy-free, egg-free, nut-free, soy-free)

Green Smoothie Pops (dairy-free, gluten-free, egg-free, nut-free, soy-free)

Hidden Veggie Meatballs (dairy-free, nut-free, soy-free)

5 Layer Greek Dip (gluten-free, egg-free, soy-free)


Looking for more kid-friendly recipes?
Click here to see all the recipes I’ve developed and photographed for Produce for Kids.

Disclosure: I was paid by Produce for Kids to develop this recipe, to photograph the recipe, to post about it on my blog and to promote it on social media. All opinions are my own.


7 Responses to “Allergy-Friendly Recipes with @ProduceForKids”
  1. Anna Haton says:

    How timely this is. I ran out of ideas. Allergy Easy

  2. Jenny Davis says:

    This is so timely because I just run out of ideas. I need new recipes to cook and this is perfect. My Allergy Easy

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  6. These recipes are great! I definitely want to check out those HIdden Veggie Meatballs!
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